16 In Opinions

Should You Accept the Opinions of Non-Vegans as a Vegan

Last Updated on January 14, 2021 by Nina Ahmedow

If you’re vegan you’ve probably been asked to explain yourself various times. It can be frustrating to have to answer while at the same time being careful not to make the person who asked uncomfortable. Very often, non-vegans take offense and immediately start talking about why they’re not vegan. This can turn into a lengthy monologue on their part and begs the question: Should vegans accept the opinions of non-vegans?

This is, of course, a rhetorical question because we have to accept everyone’s opinion. But what I really want to talk about is what leads non-vegans to their views. Moreso, why do they feel the need to bring it up if all you have said is that you’re vegan.

The stereotype is that vegans will tell everyone they’re vegan and start lecturing people. But in my experience, it has always been the opposite. Usually, vegans will only mention that they’re vegan if the conversation turns to food. And it’s actually necessary when ordering food. This is when many non-vegans get angry and start to corner the vegan and ask lots of questions.

And this is where the dilemma begins: Should I answer and appear “preachy” or should I avoid the questions and look like I have no arguments for my position. Either way, non-vegans will respond with their opinions on your vegan lifestyle.

The Issue With the Opinions of Non-Vegans

But what we have to understand here is that non-vegans are, for the most part, already aware that torturing and murdering animals is wrong. That’s why the industry doesn’t want consumers to see what goes on in their farms and slaughterhouses. Non-vegans are not the evil monsters some people make them out to be. In fact, most vegans used to be non-vegans. The opinions of non-vegans are probably the same most vegans used to have.

The reason non-vegans become so defensive about the subject is that any confrontation with what is happening forces them to consider a lifestyle change. And that is never easy for anyone. Changing the way you eat, dress, and live your life can be very difficult.

Now, as a vegan, your reaction to my last statement might be: Well, I did it. It’s not that hard. But some people may have health issues. Or there are other factors that prevent them from going fully vegan.

But even for the majority who could go vegan, the thing is that some things may be easier for you than for others and vice versa. Going and staying vegan wasn’t at all difficult for me when I learned about all the cruelty that goes into dairy production. But on the other hand, I find going to the gym every day hard while to others it might be the easiest thing in the world. We’re all good at different things.

For some people, it simply seems very difficult to go vegan. Add to that the fact that despite (or because of?) the rise in veganism going vegan still seems to many like a strange choice. There is a major mental barrier for people from going vegan.

So when non-vegans “argue” about veganism with you they are merely trying to defend themselves from that. I know you will say that if it’s difficult for them to go vegan they should think about how difficult it is for the animals to endure all the cruelty. But that’s not a helpful approach because again: Non-vegans already know that animal cruelty is wrong. The issue is aligning their actions with their morals.

And to be honest, this is something most of us struggle with. It’s not only animal cruelty: Women and girls face exploitation to make our clothes. Farmworkers endure miserable conditions so we can eat fruit and vegetables.

We all know about these things, but most of us feel trapped in this system that makes us complicit in these acts of violence against humans and animals, against the planet and ourselves.

But I believe that the more veganism grows the more confrontation we will see between vegans and non-vegans. Big non-vegan brands come out with vegan products to have a piece of this billion-dollar industry. But in doing so they are making non-vegans more aware that these options exist. And for non-vegans, this means they have to ask themselves every day how much longer they can participate in the inherently cruel animal industry.

They live in a society where consuming animal products is still the norm. This normalization keeps them safe in their bubble. Any attempt to change that will naturally upset them.

Now, this is my personal opinion, based on my belief that the vast majority of non-vegans dislike animal cruelty. I believe that humans are inherently good and are capable of distinguishing between “good and evil.”

But that doesn’t mean that it’s easy to accept opinions that advocate for the continuation of violence against animals. I know that it’s difficult to accept the opinions of non-vegans. Personally, I don’t believe I could date a non-vegan guy anymore. It’s too exhausting to argue about things that seem quite basic. And there’s a difference between explaining your vegan choices to a stranger at a dinner party and having to do it all the time with people you care about. I also love traveling as a vegan and exploring all the food too much.

accepting the opinions of non-vegans pin lemons and luggage

What do you think? Should vegans accept the opinions of non-vegans? Do you tend to avoid this topic?


  • Reply
    Matthew Lovett
    October 28, 2019 at 4:13 pm

    Interesting article and you make some great points. Ultimately it’s a matter of what’s more important, truth and reality, or fiction and lies?

    I’ve written extensively on how this society conditions us to care way too much about opinions, when they technically in the grand scheme of things don’t matter. From a moral, practical, and esoteric standpoint, opinions are nonsense. No one should ever care about an opinion, and never should hold it in higher regard than truth, no matter who speaks it.

    The arguments of veganism don’t fall into the realm of opinion since the suffering animals face is very real, and the dangers of meat and dairy are very real. The environmental cost of animal agriculture is very real. That humans are natural biological frugivores is also a fact. So differing opinions regarding veganism fall flat.

    You’re right that it’s the normalization of non-vegan behavior that creates somewhat of a bubble – it’s not easy to get through hundreds of years of cultural programming, and that’s why open dialogue on the subject should be encouraged. I firmly believe it’s a lack of general understanding of 2 things: human biology, and animal sentience.

    If everyone knew that A. Humans are natural frugivores like other ape species, and that B. Animals are 100% sentient and aware just like us, many more people would be open to the idea of veganism and would be willing to suspend their opinions in favor of greater truths.

    Great article!

    • Reply
      Nina | Lemons and Luggage
      October 29, 2019 at 2:06 pm

      Thank you for these excellent points, Matthew! I think those facts are important. People like to compare themselves to lions but not gorillas, for example. But it takes a lot of patience to explain this to them.

  • Reply
    My Vegetarian Roots
    October 28, 2019 at 4:16 pm

    very interesting post. Everyone can have opinions, which cannot be forced on anything. Accepting other’s opinions is up to an individual!

    • Reply
      Nina | Lemons and Luggage
      October 29, 2019 at 2:06 pm

      Thank you for your comment!

  • Reply
    Sam Montana
    October 28, 2019 at 5:47 pm

    Very good article. Ironically, the other day I saw an article in a beef industry magazine saying that they are tired of being cut down for eating meat and that everyone should stop shaming them. How funny, considering they have been cutting down vegans for decades for the way they eat.

    • Reply
      Nina | Lemons and Luggage
      October 29, 2019 at 2:07 pm

      Yes, that’s very bizarre. Meat-eaters are the majority and feel like they are being attacked now. It’s a very distorted image of reality.

  • Reply
    Caroline Nycek
    October 29, 2019 at 12:59 am

    Great post! As a vegan, I always try to be as kind and understanding as I can.

    • Reply
      Nina | Lemons and Luggage
      October 29, 2019 at 2:08 pm

      Thank you, Caroline! I think kindness is the best approach.

  • Reply
    October 29, 2019 at 3:46 pm

    Wonderful post! I don’t think I had many interactions with vegans, mostly just vegetarians, and I also don’t really care that much what other people eat. Eat what you can/like/want and I will do my thing.

    • Reply
      Nina | Lemons and Luggage
      October 30, 2019 at 4:12 pm

      Thank you for your comment, Janja!

  • Reply
    Heather L. Donahue
    November 2, 2019 at 1:30 pm

    It’s a shame that being labeled vegan has a negative connotation. I have friends who are vegan and they don’t use the term to describe themselves because of the negativity. We should accept the right of all to choose their own path. It is acceptable to say to someone: we should agree to disagree. Then move on. Without healthy debate, we can’t learn to see others perspectives.

    • Reply
      Nina | Lemons and Luggage
      November 3, 2019 at 3:10 pm

      Thanks for the comment, Heather! That’s sad that your friends don’t want to mention that they’re vegan.

  • Reply
    November 2, 2019 at 2:53 pm

    I think with everything in life. Be honest with humility. Plus be open minded to others opinions you might learn something. You don’t necessarily have to accept it

    • Reply
      Nina | Lemons and Luggage
      November 3, 2019 at 3:11 pm

      Honesty is always the best policy, you’re right.

  • Reply
    November 2, 2019 at 4:29 pm

    This I super interesting!

    • Reply
      Nina | Lemons and Luggage
      November 3, 2019 at 3:11 pm

      What did you find most interesting about this?

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